Description
- Flaxseed powder has high amounts of healthy fats and fibre
- With so much fibre packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health
- Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber
- They are also a good source of the minerals magnesium, phosphorus, and selenium
- They are a very good source of dietary fiber, vitamin B1, and and copper
Flax seeds Powder are a powerhouse of nutrition. Each tablespoon of whole Powder is rich in fiber, omega-3 fatty acids and essential nutrients like copper, magnesium, thiamine and manganese. Flax seed Powder that have been ground into flour are even more nutritious.Flax seeds, also known as linseeds, are the seeds of the flax plant. Every part of the flax plant has its use.