Description
- According to the Academy of Nutrition and Dietetics, consuming enough fiber can help reduce the risk of several health conditions, including constipation, high cholesterol, high blood pressure, and diverticulosis.
- A gluten-free, nutrient-rich grain
- Grain Help in losing Weight
- Foods: For Healthy Lifestyle
- Anti-ageing: antioxidants in white quinoa neutralize free radicals and help fight aging
Queens quinoa (pronounced KEEN-wah or KEE-nuh-wah) is usually considered to be awhole grain, it is actually a seed from a weed-like plant named goosefoot. Quinoa is the most protein-rich foods that o ...